Last updated: 1 January 2026
These Terms of Service govern your access to and use of the website at rakon.info, operated by Rakon Letters (“we”, “us”, “our”). By accessing or using this website, you agree to be bound by these Terms. If you do not agree with any part of these Terms, you should not use this website.
Rakon Letters is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body.
This website is an independent editorial platform publishing original articles, commentary, and reference content on the subject of nutrition, dietary habits, and everyday wellness for men. All content is editorial in nature and reflects the observations and research of the contributing writers.
Articles published on Rakon Letters are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
Nothing on this website constitutes professional nutritional, fitness, or wellness advice tailored to your individual circumstances. We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
This website is intended for use by individuals aged 18 and over. By using this website, you represent that you are at least 18 years of age. If you are under 18, you may use this website only with the involvement of a parent or guardian.
This website is hosted in and primarily directed at audiences in the United Kingdom, though it may be accessed internationally. Users accessing the website from outside the United Kingdom do so at their own initiative and are responsible for compliance with local laws and regulations.
You may access and read the content on this website for your personal, non-commercial use. You may share links to pages on this website through social media or other digital channels, provided you do not misrepresent the source or content of the material.
You may not reproduce, republish, distribute, or transmit any part of this website's content in any medium without our prior written consent. You may not use automated tools, scrapers, or bots to extract content from this website in bulk. You may not frame or embed this website's content within another website without our prior written consent.
All editorial content published on this website, including articles, headlines, introductory paragraphs, section headings, author biographies, and descriptive copy, is the intellectual property of Rakon Letters and its contributing writers. This content is protected by copyright under the laws of England and Wales and by applicable international copyright conventions.
The Rakon Letters name, wordmark, and associated brand elements are the property of Rakon Letters. You may not use these elements in any context — including on social media, in print, or in advertising — without our prior written consent.
Images used on this website are either owned by Rakon Letters or used under licence. You may not reproduce, download, or distribute any images from this website without the relevant rights holder's permission.
This website may contain links to third-party websites, resources, or embedded content (including maps and fonts). These links are provided for informational and convenience purposes only. Rakon Letters does not endorse, control, or take responsibility for the content, privacy practices, or availability of third-party websites or services.
Your use of any third-party website or service linked from this website is governed by that third party's own terms of service and privacy policy. We recommend reviewing these documents before providing any personal data to a third party.
We take reasonable care to ensure that the content published on this website is accurate and based on published nutritional research and editorial review at the time of publication. However, the field of nutritional science is subject to ongoing revision, and information that was accurate at the time of writing may subsequently be updated or superseded.
We do not warrant that the content of this website is complete, current, free from errors, or suitable for any particular purpose. You should independently verify any information you intend to rely on, particularly before making changes to your dietary habits or daily routines.
Where an error is identified in published content, we will note the correction publicly on the relevant article page in accordance with our editorial standards. Requests for corrections may be submitted by email to [email protected].
To the fullest extent permitted by applicable law, Rakon Letters, its editors, and contributing writers accept no liability for any loss or damage arising from your use of, or reliance on, the content of this website. This includes, without limitation, any indirect, consequential, special, or incidental loss or damage.
Nothing in these Terms excludes or limits our liability for death or personal injury caused by our negligence, fraud or fraudulent misrepresentation, or any liability that cannot be excluded under applicable UK law.
We do not guarantee that this website will be available at all times, or that it will be free from viruses or other harmful components. You are responsible for ensuring that your device is protected against such risks when you access the internet.
If you submit content to this website through the contact form or by any other means (including letters of response, corrections, or reader correspondence), you grant Rakon Letters a non-exclusive, royalty-free licence to use, reproduce, and publish that content in connection with our editorial operations. You represent that any content you submit does not infringe the rights of any third party.
We reserve the right to decline, edit, or remove any submitted content at our discretion, without obligation to provide a reason.
Your use of this website is also subject to our Privacy Policy and Cookie Policy. These documents form part of the agreement between you and Rakon Letters and should be read alongside these Terms.
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales, unless you are a consumer resident in Scotland or Northern Ireland, in which case you may also bring proceedings in the courts of your home jurisdiction.
We may update these Terms of Service from time to time. Where changes are material, we will update the “Last updated” date at the top of this page. Your continued use of this website after such changes constitutes your acknowledgement of the updated Terms. We recommend reviewing this page periodically.
If you have any questions about these Terms of Service, please contact us at [email protected] or by post at 34 Marylebone High Street, W1U 4PL, London, United Kingdom.